Steven Toto 4x200m/2:00r row
800m
Meters
2:35.6
Time
1:37.2
Pace
67
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,002m |
| Overall Time | 10:35.6 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 34 |
| Stroke Count | 108 |
| Drag Factor | 127 |
March 07, 2022 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 800m | 1:37.2 | 381 | 1609 | 34 | |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 35 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | |
| r202m |
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