Steven Toto 9:00 row
2,016m
Meters
9:00.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 101 |
March 10, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,016m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 9:00.7 | 914m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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