Steven Toto 100c row
1,421m
Meters
5:30.8
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 132 |
March 16, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,421m | 1:56.3 | 222 | 1063 | 23 |
| 1:11.3 | 296m | 2:00.4 | 200 | 989 | 24 |
| 1:08.9 | 291m | 1:58.3 | 211 | 1026 | 24 |
| 1:04.5 | 280m | 1:55.1 | 229 | 1088 | 22 |
| 1:03.6 | 278m | 1:54.3 | 234 | 1104 | 23 |
| 1:02.6 | 276m | 1:53.4 | 240 | 1125 | 22 |
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Workout Graph
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