Steven Toto 5:22 row
1,210m
Meters
5:22.3
Time
2:13.1
Pace
72
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 104 |
March 16, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,210m | 2:13.1 | 148 | 809 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 5:22.3 | 89m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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