Steven Toto 21:30 row
5,019m
Meters
21:30.5
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 101 |
March 19, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,019m | 2:08.5 | 165 | 866 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 21:30.5 | 370m | 2:02.2 | 191 | 958 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.