Steven Toto 500m row
500m
Meters
1:29.6
Time
1:29.6
Pace
45
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 188 |
March 21, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 500m | 1:29.6 | 487 | 1974 | 39 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 |
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