Steven Toto 12:39 row
3,019m
Meters
12:39.3
Time
2:05.7
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 107 |
March 21, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 3,019m | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 12:39.3 | 655m | 2:01.6 | 195 | 969 | 19 |
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Workout Graph
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