Steven Toto 13:44 row

3,216m

Meters

13:44.2

Time

2:08.1

Pace

198

Calories

Average Watts166
Calories Per Hour872
Stroke Rate21
Stroke Count289
Drag Factor111

March 25, 2022 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.2 3,216m 2:08.1 166 872 21
5:00.0 1,130m 2:12.7 150 814 23
10:00.0 1,191m 2:05.9 175 902 20
13:44.2 896m 2:05.1 179 915 20

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Workout Graph

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