Steven Toto 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 166 |
March 25, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 46 | 42 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 43 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 10 | 41 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 9 | 41 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 9 | 40 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 9 | 45 |
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Workout Graph
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