Steven Toto 5:30 row
1,303m
Meters
5:30.1
Time
2:06.6
Pace
81
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 131 |
March 25, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,303m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 5:30.1 | 131m | 1:54.8 | 231 | 1094 | 26 |
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