Steven Toto 20:17 row
5,015m
Meters
20:17.5
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 104 |
March 26, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,015m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 20:17.5 | 72m | 2:01.5 | 195 | 971 | 17 |
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Workout Graph
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