Steven Toto 4:29 row
1,017m
Meters
4:29.7
Time
2:12.5
Pace
61
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 83 |
Drag Factor | 110 |
April 07, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.7 | 1,017m | 2:12.5 | 150 | 816 | 19 |
4:29.7 | 1,017m | 2:12.5 | 150 | 816 | 19 |
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Workout Graph
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