Steven Toto 12:10 row
3,026m
Meters
12:10.1
Time
2:00.6
Pace
199
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 120 |
April 15, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 3,026m | 2:00.6 | 199 | 986 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 12:10.1 | 553m | 1:57.6 | 215 | 1040 | 22 |
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