Steven Toto 25:04 row
6,123m
Meters
25:04.9
Time
2:02.8
Pace
394
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 107 |
April 17, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 6,123m | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 25:04.9 | 16m | 2:33.1 | 97 | 635 |
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Workout Graph
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