Steven Toto 12:25 row
3,025m
Meters
12:25.9
Time
2:03.2
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 100 |
April 24, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.9 | 3,025m | 2:03.2 | 187 | 942 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 12:25.9 | 604m | 2:00.7 | 199 | 983 | 18 |
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Workout Graph
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