Steven Toto 500m row

500m

Meters

1:45.8

Time

1:45.8

Pace

35

Calories

Average Watts296
Calories Per Hour1317
Stroke Rate26
Stroke Count47
Drag Factor144

May 02, 2022 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.8 500m 1:45.8 296 1317 26
0:21.9 100m 1:49.5 267 1217 27
0:20.9 200m 1:44.5 307 1355 29
0:20.8 300m 1:44.0 311 1370 26
0:21.1 400m 1:45.5 298 1325 26
0:21.0 500m 1:45.0 302 1340 26

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Workout Graph

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