Steven Toto 7:56 row
2,027
Meters
7:56.5
Time
1:57.5
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 108 |
May 03, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,027 | 1:57.5 | 216 | 1041 | 137 | 22 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 7:56.5 | 760 | 1:56.1 | 224 | 1069 | 52 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.