Steven Toto 500m SkiErg
500
Meters
1:38.6
Time
1:38.6
Pace
39
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 46 |
| Stroke Count | 76 |
| Drag Factor | 109 |
May 05, 2022 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 39 | 46 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 44 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 43 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 43 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 49 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 56 |
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Workout Graph
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