Steven Toto 3x750m/2:00r row
2,250m
Meters
8:11.1
Time
1:49.1
Pace
166
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,369m |
| Overall Time | 14:11.1 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 123 |
May 06, 2022 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 2,250m | 1:49.1 | 269 | 1226 | 29 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 29 | |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 29 | |
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 29 | |
| r119m |
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Workout Graph
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