Steven Toto 5000m row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 125 |
May 07, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 23 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 24 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 23 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 23 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
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Workout Graph
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