Steven Toto 15c row
144m
Meters
0:25.2
Time
1:27.5
Pace
15
Calories
Average Watts | 522 |
---|---|
Calories Per Hour | 2098 |
Stroke Rate | 57 |
Stroke Count | 23 |
Drag Factor | 193 |
June 25, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:25.2 | 144m | 1:27.5 | 522 | 2098 | 57 |
0:08.8 | 49m | 1:29.7 | 483 | 1963 | 55 |
0:07.9 | 47m | 1:24.0 | 590 | 2329 | 60 |
0:08.5 | 49m | 1:26.7 | 536 | 2146 | 57 |
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Workout Graph
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