Steven Toto 15:07 row
3,657
Meters
15:07.7
Time
2:04.1
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 113 |
June 25, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,657 | 2:04.1 | 183 | 930 | 233 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 15:07.7 | 27 | 2:22.5 | 121 | 715 | 1 | 8 |
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Workout Graph
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