Steven Toto 20:30 row
5,027m
Meters
20:30.6
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 105 |
July 12, 2022 10:35:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,027m | 2:02.3 | 191 | 956 | 19 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:30.6 | 123m | 2:04.3 | 182 | 925 | 16 |
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Workout Graph
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