Steven Toto 12:10 row
3,024m
Meters
12:10.6
Time
2:00.8
Pace
198
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 109 |
July 25, 2022 10:04:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 3,024m | 2:00.8 | 199 | 983 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 12:10.6 | 553m | 1:58.0 | 213 | 1031 | 20 |
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Workout Graph
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