Steven Toto 20:13 row
5,021m
Meters
20:13.0
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 109 |
July 30, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,021m | 2:00.7 | 199 | 983 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:13.0 | 51m | 2:07.4 | 169 | 881 | 14 |
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Workout Graph
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