Steven Toto 25:09 row
6,228m
Meters
25:09.9
Time
2:01.2
Pace
407
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 110 |
August 04, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 6,228m | 2:01.2 | 196 | 976 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 25:09.9 | 39m | 2:06.9 | 171 | 889 | 12 |
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Workout Graph
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