Steven Toto 16:26 row
4,023m
Meters
16:26.5
Time
2:02.6
Pace
259
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 104 |
September 23, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.5 | 4,023m | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 16:26.5 | 363m | 1:59.1 | 207 | 1012 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.