Steven Toto 4:23 row
1,023m
Meters
4:23.1
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 120 |
September 28, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,023m | 2:08.5 | 165 | 866 | 21 |
| 4:23.1 | 1,023m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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