Steven Toto 5:04 row
1,221m
Meters
5:04.4
Time
2:04.6
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 146 |
October 14, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,221m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 5:04.4 | 7m | 5:14.2 | 11 | 338 | 0 |
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Workout Graph
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