Steven Toto 20:25 row
5,023m
Meters
20:25.8
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 126 |
November 25, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,023m | 2:02.0 | 193 | 963 | 19 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:25.8 | 104m | 2:04.0 | 183 | 931 | 16 |
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Workout Graph
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