Steven Toto 7:05 row
1,657m
Meters
7:05.3
Time
2:08.3
Pace
102
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 148 |
January 28, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,657m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 7:05.3 | 486m | 2:08.9 | 163 | 862 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.