Steven Toto 10:27 row
2,516m
Meters
10:27.5
Time
2:04.7
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 112 |
January 31, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.5 | 2,516m | 2:04.7 | 180 | 921 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:27.5 | 111m | 2:03.8 | 184 | 933 | 17 |
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Workout Graph
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