Steven Toto 15:00 row
3,763m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 109 |
February 02, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
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Workout Graph
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