Steven Toto 20:39 row

5,037m

Meters

20:39.4

Time

2:03.0

Pace

324

Calories

Average Watts188
Calories Per Hour946
Stroke Rate20
Stroke Count422
Drag Factor115

February 07, 2023 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.4 5,037m 2:03.0 188 946 20
5:00.0 1,179m 2:07.2 170 884 21
10:00.0 1,206m 2:04.3 182 926 20
15:00.0 1,229m 2:02.0 193 962 20
20:00.0 1,260m 1:59.0 207 1013 21
20:39.4 163m 2:00.8 198 982 20

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Workout Graph

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