Steven Toto 20:39 row
5,037m
Meters
20:39.4
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 115 |
February 07, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,037m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:39.4 | 163m | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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