Steven Toto 2500m row
2,500m
Meters
10:09.7
Time
2:01.9
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 111 |
February 08, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 22 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 23 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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