Steven Toto 1500m row
1,500m
Meters
5:54.9
Time
1:58.3
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 111 |
February 25, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 27 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 26 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 26 |
| 1:10.0 | 1,200m | 1:56.6 | 220 | 1058 | 25 |
| 1:09.7 | 1,500m | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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