Steven Toto 10:16 row
2,520m
Meters
10:16.3
Time
2:02.2
Pace
163
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
March 08, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,520m | 2:02.2 | 191 | 958 | 22 | 147 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 140 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 154 |
| 10:16.3 | 67m | 2:01.6 | 194 | 969 | 18 | 147 |
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