Steven Toto 1000m row
1,000m
Meters
3:40.5
Time
1:50.2
Pace
72
Calories
164
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 135 |
March 19, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 25 | 164 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 25 | 150 |
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 25 | 163 |
| 0:55.4 | 750m | 1:50.8 | 257 | 1185 | 25 | 169 |
| 0:52.6 | 1,000m | 1:45.2 | 301 | 1334 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.