1,250m row on March 25, 2023

Steven Toto 1,250m row

1,250m

Meters

4:24.6

Time

1:45.8

Pace

Calories

Average Watts	295
Calories Per Hour	1315

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 250M w/ Dan R - stroke rate under 30
54.0, 53.3, 52.7, 52.8, 51.7