Steven Toto 4:01 row
1,018m
Meters
4:01.9
Time
1:58.8
Pace
68
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 115 |
April 19, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,018m | 1:58.8 | 209 | 1018 | 24 | 157 |
| 4:01.9 | 1,019m | 1:58.6 | 209 | 1020 | 24 | 157 |
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