Steven Toto 8:16 row
2,022m
Meters
8:16.1
Time
2:02.6
Pace
130
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 104 |
August 09, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,022m | 2:02.6 | 190 | 952 | 21 | 154 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 150 |
| 8:16.1 | 812m | 2:00.7 | 199 | 984 | 21 | 158 |
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Workout Graph
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