Steven Toto 12:27 row
3,022m
Meters
12:27.0
Time
2:03.5
Pace
193
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 99 |
September 10, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.0 | 3,022m | 2:03.5 | 185 | 938 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 12:27.0 | 610m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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