Steven Toto 6:24 row
1,565m
Meters
6:24.6
Time
2:02.8
Pace
100
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 125 |
October 11, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,565m | 2:02.8 | 189 | 949 | 22 | 164 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 165 |
| 6:24.6 | 342m | 2:03.6 | 185 | 936 | 21 | 163 |
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