Steven Toto 4:24 row
1,079m
Meters
4:24.5
Time
2:02.5
Pace
70
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 157 |
October 13, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,079m | 2:02.5 | 190 | 954 | 24 |
| 4:24.5 | 1,080m | 2:02.4 | 191 | 956 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.