Steven Toto 10:38 row
2,519m
Meters
10:38.6
Time
2:06.7
Pace
156
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 105 |
October 20, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.6 | 2,519m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:38.6 | 154m | 2:05.3 | 178 | 911 | 19 |
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Workout Graph
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