Steven Toto 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
46
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 191 |
October 24, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 41 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.