Steven Toto 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
October 29, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 21 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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