Steven Toto 6:07 row
1,518m
Meters
6:07.6
Time
2:01.0
Pace
100
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 129 |
November 25, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,518m | 2:01.0 | 197 | 978 | 21 | 130 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 153 |
| 6:07.6 | 284m | 1:59.0 | 208 | 1014 | 21 | 108 |
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