Steven Toto 8:18 row
2,033m
Meters
8:18.9
Time
2:02.7
Pace
131
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 113 |
January 01, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,033m | 2:02.7 | 189 | 952 | 23 | 139 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 155 |
| 8:18.9 | 824m | 2:00.6 | 199 | 985 | 23 | 124 |
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Workout Graph
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