Steven Toto 8:17 row
2,025m
Meters
8:17.7
Time
2:02.8
Pace
131
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 128 |
January 05, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,025m | 2:02.8 | 189 | 949 | 21 | 128 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 149 |
| 8:17.7 | 813m | 2:01.5 | 195 | 970 | 20 | 108 |
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